CBD For Sleep – JustCBDStore
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CBD For Sleep – JustCBDStore
It’s hard to stress the importance of sleep and its role in our overall health and well-being. According to the National Sleep Foundation, experts recommend that adults sleep seven to nine hours each night to feel well-rested and energized for the next day. A good night’s sleep can also help with memory, muscle repair, and even immune health. Unfortunately, sleep is a challenge for most Americans, whether it’s from poor sleep hygiene, a sleep disorder such as insomnia, or a relevant issue that might be impacting sleep such as anxiety or chronic pain.
A wide range of methods and products available may provide a better night’s sleep, whether natural sleep aids or doctor-mandated treatments. In recent years, CBD gummies for sleep have become an increasingly popular option among Americans for a better night’s sleep. Could CBD gummies for sleep work for you? Here’s everything you need to know!
What is CBD?
CBD, short for cannabidiol, is a unique compound and has a reputation for being highly versatile in its benefits.
Because of its potential benefits, CBD has become massively popular over the past few years, for several different reasons. And even with the onset of new cannabinoids on the market like delta-8 THC and HHC, CBD continues to hold a place in people’s wellness routines.
One of the main appeals to CBD over other cannabinoids is its benefits for a good night’s sleep. And as a non-intoxicating substance, CBD remains a crowd favorite for feeling relaxed and at ease without feeling high, foggy, or drowsy.
Sleep and the Endocannabinoid System
While much of the workings of CBD are still a mystery, researchers have discovered that the endocannabinoid system plays a major role.
The endocannabinoid system, or ECS, is a network of receptors, enzymes, and transmitters located throughout the human body, and they help manage homeostasis in the body, through bodily functions such as pain, mood, appetite, and sleep.
CB1 and CB2 are the primary receptors in the ECS, and they send and receive signals through transmitters known as cannabinoids. CBD is a cannabinoid derived from plants, and it’s been theorized that they attach to CB1 and CB2 receptors in order to create an effect.
